I truly believe there is nothing more debilitating than anxiety and if it is something you struggle with, I am sure you agree. Unlike many other mental health concerns anxiety can present itself in so many different ways. For some anxiety can cause socialization problems, for others, it is being in a state of constant worry and for some it can be so debilitating that they don’t want to leave the comfort and security of their own home.
For many the anxiety is manifested in their subconscious mind.
The subconscious mind controls 95% of your life. Scientists believe that 95 percent of our brain activity is unconscious. This means that most of the decisions we make, our actions, and our emotions and behaviours, depend on the 95 percent of brain activity that lies beyond conscious awareness.
It is because of these factors hypnosis can have a great impact on anxiety. Through hypnosis, we will connect with the subconscious mind and retrain it. We can retrain it any way you want, if you want to be comfortable in social situations we can address that. Perhaps you are scared of public speaking, driving or going outside. We can address that as well.
If you are nervous about being hypnotized you do not have to be. Hypnosis is like a guided meditation, you will not be asleep, you will, however, be very relaxed. During this relaxed state, your subconscious mind will be more receptive to the suggestions that we are giving it. You will be aware of everything going on around you and will only be receptive to the changes you would like to make.
Through the four sessions, we will work on different aspects of anxiety and how it manifests itself.
Upon completing hypnosis 79% of patients have found their anxiety to have been reduced significantly.
If you have any questions do not hesitate to reach out to me.

Session dates:
October 19th 9:00-10:00 AM EST
October 26th 9:00-10:00 AM EST
November 2nd 9:00-10:00 AM EST
November 9th 9:00-10:00 AM EST





Cost: $150.00