Group Hypnosis Via Zoom
Quit Smoking
As a former smoker, I know how hard it is to quit. It used to be if I had a glass of wine I would need a cigarette. If it was break time I would go outside and have a cigarette. When my Husband and I would relax we would have a cigarette. I truly associated smoking with happiness and I didn’t think I could go have fun without it. For some reason, I equated cigarettes with everything that I loved doing. In order to quit I needed to change the way I thought about smoking. I also needed to change the things I associated with it and this is where hypnosis became extremely effective.
Quitting Smoking is hard, but, you can do it if you truly want to. Do NOT join this program if you do not want to quit. You have to be doing this because you truly want it, not, because someone else wants it for you.
If you are ready to quit smoking join me on this one-month journey to change.
Join me on:
October 19th 11:00-12:00 AM EST
October 26th 11:00-12:00 AM EST
November 2nd 11:00-12:00 AM EST
November 9th 11:00-12:00 AM EST
Program Cost: $150.00
Group Hypnosis via Zoom
Weight Loss
I feel like I have struggled with weight my entire life and I have tried every and I do mean every weight loss program. The reality is I love to eat. Whether I am sad, angry, happy, or stressed my default is food. I am not sure which is harder, losing weight or quitting smoking, but, I have done both.
Food can be such a comfort and hypnosis can be so helpful in helping shift your ideas of what comfort is.
Through hypnosis, we will work on the triggers that cause us to reach for food. Additionally, we will work on your mindset and create new and healthy ways for you to live a healthier life.
If you are ready to start this transformational journey join me on:
October 20th 9:00-10:00 AM EST
October 27th 9:00-10:00 AM EST
November 3rd 9:00-10:00 AM EST
November 10th 9:00-10:00 AM EST
Program cost: $150.00
Group Hypnosis via Zoom
Self-esteem and Confidence
I equate self-esteem and confidence with joy. A lack of confidence can lead to various problems like, depression, social anxiety, anti-social behaviour and the list goes on.
Hypnosis works with the subconscious mind allowing positive suggestions to replace the negative ones. It is no secret that what you think becomes your reality. Changing the way we think, changes the way we feel about the world and our place in it. This is such a transformative process and can bring so much joy and happiness. This session is for adults and there is an alternative session for children 10 and above.
Group Hypnosis via Zoom
Self-esteem and confidence for kids
Our kids are the perfect candidates for hypnosis.
Children have such great imaginations and are very receptive to suggestions. This is one of the many reasons that children have low self-esteem and confidence they learn it from other people. Our children are faced with so many visuals and examples of what they should look like, act like and be like. By accessing their sub-conscious minds we can grow their confidence and change their limiting beliefs to things that serve them well.
Before entering this program I will meet with the child/teen and determine their suitability for this program. As I am not a Psychiatrist or Therapist I do not work with children that have significant mental health issues. Including but not limited to acts of self-harm, suicidal thoughts or multi-personality disorder.
I look forward to helping your children grow their self-esteem and confidence.
October 20th 11:00-12:00EST
October 27th 11:00-12:00EST
November 3rd 11:00-12:00EST
November 10th 11:00-12:00EST